I'm so happy you're here.
My name is Annie & I am a licensed therapist who has been committed to my own healing, in that, I have found where the magic in healing lies. I am on a journey of sharing that magic with others.
If you're seeking to understand yourself better and embark on a journey of genuine healing, I invite you to explore what's possible.
Reveal the heart of your Self.
Reveal the heart of your Self.
Work with Me
Individual therapy utilizing modern day modalities used to obtain relief faster than traditional talk therapy. Specialties include: EMDR, IFS, and Somatic based coping mechanisms.
Are you interested in educating yourself on how to be a supportive ally in today’s times? Sign up for my Anti-Oppressive workshop aimed at discussing community issues such as Race, Gender, Sexual Orientation, and Advocacy. This is a 3 session workshop. Please inquire regarding dates and times.
Join in on a fun and engaging group therapy session, designed to teach you about creative coping that engages all 5 senses to broaden the lens of traditional coping. We learn together about somatic skills that can support with ruminating thoughts, overthinking, stress, and support getting oneself out of their brain and into their body. This is a several part series, join for one group or for all!