I'm so happy you're here.
My name is Annie & I am a licensed therapist who has been committed to my own healing, in that, I have found where the magic in healing lies. I am on a journey of sharing that magic with others.
If you're seeking to understand yourself better and embark on a journey of genuine healing, I invite you to explore what's possible.
Reveal the heart of your Self.
Reveal the heart of your Self.
Work with Me
I work with individuals who are ready to create lives they don't feel the need to escape. Drawing on my diverse experience with various ages and demographics, I lead my practice from a person-centered approach, emphasizing that you are the expert of your own experience. This doesn't mean I won't challenge you; in fact, I believe there's significant growth to be found in being safely uncomfortable. I move the work beyond traditional talk therapy by utilizing EMDR, IFS, and other client-centered approaches. I offer support on coping strategies and primarily use somatic-based interventions to include both the body and the mind. I prioritize discernment over judgment, and I invite you to show up as your unmasked self. My practice is built on a foundation of integrity and unconditional positive regard, and I genuinely look forward to connecting with you on this path toward discovering your most true self.
As a white-identified therapist, I’ve made it my mission to confront how privilege, circumstance, and power show up in my relationships, my practice, and my silence. This workshop is for practitioners who want to do the same to strengthen their work with individuals who may have differing identities from themselves.
Together, we’ll explore how systemic oppression shapes our work—and how we can unlearn harmful norms, embody accountability, and practice solidarity that’s real and rooted.
This space is interactive, reflective, and built with humility—not to offer answers, but to deepen the questions.
Open to all, with a focus on those with privilege seeking to engage meaningfully in anti-oppressive practice.
Join in on a fun and engaging group therapy session, designed to teach you about creative coping that engages all 5 senses to broaden the lens of traditional coping. We learn together about somatic skills that can support with ruminating thoughts, overthinking, stress, and support getting oneself out of their brain and into their body. This is a several part series, join for one group or for all!